It all starts with an idea. Some brilliant thought that you are sure is going to automatically change your eating habits, workout routine, and appearance with little to no stress added to your life (or wallet). Sadly, this idea rarely turns out the way that you believe it will. Full body Cleanses, diets, workout schedules, and every other stupid idea found in the latest health magazine fizzle out and end once you realize that you can't do them and eat fast food at the same time. This is a tribute to all those who share the same lifestyle. Those who start something and can't seem to finish it. A blog of my efforts to become a full-fledged heath nut.
Thursday, March 25, 2010
Zumba! Take 2
So today was my second day attending a zumba class (seems like a good start right!). Unfortunately, I completed a Jillian Michaels workout DVD the night before and every move I made brought along with it the most intense muscle pain ever! For those of you who have never done a Jillian video, imagine riding a horse for six hours and then swimming 100 laps...this is the soreness that is felt once you wake up the morning after. Now don't get me wrong, I highly recommend all of her DVDs! They are some the best workout routines that can be done at home. Here is a video of one of her workouts. GIVE IT A TRY!!!
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You sound like kind of a baby. No pain, no gain.
ReplyDeleteGreat start on your blog Rebecca! I look forward to learning more!
ReplyDeleteProfessor Lori