--*WARNING* THIS WORKOUT IS NOT FOR THOSE EASILY EMBARRASSED OR CLUMSY-- It is called Bosu, and it may have been one of the most difficult and fun exercises that I have ever done! It all started when I went home over spring break and allowed my sister to rope me into some workout classes. The feeling in my chest when I waked into the room and saw <-- this "ball" was like nothing I'd ever felt before. All I knew was that I was going to have to stand on top of that unstable, round object and maintain a balance that I didn't possess. Take a good LONG look at that "ball" and you tell me that you'd be okay standing on it. Well then you can only imagine my fear when I was told that I would have to jump, run, and perform jumping jacks atop that instrument of death. Yea!!! But there is a happy ending to this story. Bosu turned out to be fantastic, and I only fell a few times. After only one class my legs felt stronger and I felt steadier. ATTEND A BOSU CLASS! YOU WILL NOT REGRET IT!
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